#MBBChallenge Day 4: My #Scale is a #FortuneTeller and My #BFF

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My scale is better than your scale. It tells the future.

Day #4 Thursday, Jan. 15,2015

My scale is better than your scale. It tells the future. How so? Whelp! On day 4 I stepped into it’s cold white face first thing upon awakening and BOOM! It told me I was 50 pounds lighter than I actually am. My first thought was, “WOW! Only one session of Max’sBest Bootcamp and I am already at my goal weight? Awesome! That Max sure does work some magic!”  My next thought was, “This can’t be right but awwww, thank you scale for making me feel good if for only for a few seconds before my brain woke up.”

No, I didn’t lose 50 pounds in 4 days but it was a nice reminder of what I am working towards and it is more than just a number on a scale or skinnier skinny jeans. It is working towards breaking old habits of being addicted to bad things (ie: caffeine, wine, no sleep) and replacing them with good things (ie: water, healthy food/drinks, exercise and enough sleep to let my body do its thang <—- yes I said THANG.Deal with it).

A writer’s life consists of seclusion and addiction. Ernest Hemingway said, “Write drunk, edit sober” and I lived by that mantra for longer than I care to admit. But I’ve found it is really just going from one addiction to the next to keep your body going, which turns into a vicious cycle. It also causes humongous mood swings which is not good for anyone within a 3-foot radius of me.

Some of my “friends” bet me that I could not go without wine for 6 weeks and to that I say, “Watch me.” Challenge accepted. Valerie Bertinelli “after” bikini pic coming soon. Except mine will be more like Lady Gaga ’cause I’m weird like that.

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Photo credz: Celebuzz.com

Day #4 stats:

  • Breakfast: Coffee w/half & half and a protein shake
  • Lunch: Large tossed salad with oil and vinegar
  • Dinner: Grilled chicken and more salad
  • Workout: 30-minute KICKASS session with Jess, kettle bells, squats,ropes,lunges, push ups on the rings…..OUCH! But I did it!
  • Starting weight: ? My scale broke!
  • Lost 4 – ? pounds
  • 16 (?) to go

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